March 16, 2023
1:09pm
After a 7 hour sleep, a good therapy visit and an upper body workout, I am giggly and giddy. I guess this is one of the peaks of the roller coaster. I always liked the term ‘roller coaster’: one of those words would probably have sufficed, but to get the whole experience across you have to say roller AND coaster. Sometimes a person will shorten it to ‘coaster’ and at those times I’m tempted to ask “What KIND of coaster?”.
4:21pm
Just did a treatment session in my truck, in the parking lot at work. It felt like I was committing some sort of crime, but I wasn’t. I work well over 40 hours every week, so I am allowed an hour here and there. I have to prioritize my treatment if it’s going to be successful. I deserve investment in my wellness. Anyway, I feel a lot better and more level and alert after the treatment.
6:46pm
Had a Clausthaler NA beer with my dinner. The interesting thing about NA beers is I always stop at one. I’m not chasing a buzz, and apparently that makes all the difference.
Bike Newbie 